Weigh In record (no journal entry) for 19 July 2021
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 18.97g | Prot: 24.79g | Carbs: 143.80g.
Lunch: Rava Dosa, Aloo Palak, Chapati. Dinner: Milk, Apples . more...
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Losing 0.8 kg a Week
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Vikrant.b's Weight History
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