Weigh In record (no journal entry) for 19 July 2021
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84.8 kg
Lost so far: 1.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 21.68g | Prot: 12.45g | Carbs: 67.28g.
Breakfast: Snickers Сникерс, Сыр Адыгейский, Dr. Korner Хлебец Сырный, Кабачки Тушеные, Банан. more...
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Losing 0.9 kg a Week
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Kashtanova18's Weight History
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