Weigh In record (no journal entry) for 19 July 2021
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 24.96g | Prot: 42.52g | Carbs: 183.26g.
Breakfast: Wasa Surdegsknäcke, Veres Zucchini Hot Pepper, Gurka, Kaffe med Mjölk. Lunch: Kavli Mildost, Gurka, Kaffe med Mjölk, Göteborgs Utvalda Lätta Dinkelkex. Dinner: Nektariner, Törsleffs Sötad Kondenserad Mjölk, MLEKPOL Polsk Kvarg, Körsbär, Kaffe med Mjölk, Fontana Grekisk Filodeg. more...
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Losing 1.4 kg a Week
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mildabrev's Weight History
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