Weigh In record (no journal entry) for 19 July 2021
|
73.1 kg
Lost so far: 37.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 48.51g | Prot: 68.30g | Carbs: 134.20g.
Breakfast: Gut & Günstig Weizenbrötchen, Dulano Schinken in Aspik, Gekochtes Ei. Lunch: Cocktailtomaten, Milbona Hirtenkäse Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Thomy Creme Remoulade, Develey BBQ Sauce, American Spare Ribs , McCain Frites Deluxe. Snacks/Other: Heidelbeeren (Ungesüßt, Gefroren), Milbona Skyr Pur, Alpro Geröstete Mandel Ungesüsst. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|