Weigh In record (no journal entry) for 14 July 2021
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105.9 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 103.52g | Prot: 49.62g | Carbs: 149.26g.
Dinner: Butter , Schmidt Old Tyme 100% Whole Grain White Wheat Bread, Old Spaghetti Factory Spaghetti with Mizithra Cheese and Brown Butter, Old Spaghetti Factory Creamy Pesto House Salad. Snacks/Other: Juice Plus+ Tart Cherry + Honey Bar, Juice Plus+ Complete - Dutch Chocolate, Blue Diamond Smokehouse Almonds. more...
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