Weigh In record (no journal entry) for 19 July 2021
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90.8 kg
Lost so far: 15.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 77.01g | Prot: 93.75g | Carbs: 179.01g.
Breakfast: Gekochtes Ei, Exquisa 0,2% Fitline Kräuter, Wiesbauer Käsewurst, Aldi Knäckebrot Sesam, Ja! Kaffee-Weißer, Kaffee (Instant-Pulver), TiP Süßstoff Tabletten, Netto Delikatess Hähnchenbrust. Lunch: Rapsöl, Gut & Günstig Haltbare Schlagsahne, Gouda, REWE Mozzarella Gerieben , Beste Ernte Champignons 3. Wahl, Cocktailtomaten, Dulano Kochschinken, REWE Gnocchi. Dinner: Veltins Pilsener. Snacks/Other: Veltins Pilsener. more...
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Losing 1.1 kg a Week
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patste1307's Weight History
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