Weigh In record (no journal entry) for 19 July 2021
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49.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 35.51g | Prot: 21.58g | Carbs: 92.54g.
Breakfast: Чай, Сахар, Белый Хлеб, Жареная Рыба (в Панировке), Сгущенка, Блины на Молоке. Lunch: Салат Овощной с Маслом, Good Food Кукурузные Хлебцы с Морской Солью . more...
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Losing 0.9 kg a Week
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asi_kalin's Weight History
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