Weigh In record (no journal entry) for 19 July 2021
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46 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 39.35g | Prot: 78.30g | Carbs: 111.11g.
Breakfast: Помидоры, Перекресток Авокадо , Каравай Кубани Хлеб Бородинский Новый. Lunch: Командор Куриная Грудка, Макдоналдс Американо. Dinner: Bombbar Fitness Cookie Berry Mix. Snacks/Other: Арбуз. more...
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Losing 1.8 kg a Week
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iravechkanova's Weight History
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