Weigh In record (no journal entry) for 19 July 2021
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85.4 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 60.45g | Prot: 64.15g | Carbs: 214.28g.
Breakfast: Юбилейное Печенье Злаковое. Lunch: Хайнц Соус Терияки, Bite Хлебцы Рисово-Гречневые, Heinz Кукуруза, Гречневая Крупа (Вареная, Жареная), Люля-Кебаб. Dinner: Protein Rex Протеиновый Батончик Манго. Snacks/Other: Zatecky Gus Пиво Светлое, ПП Шаурма. more...
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Losing 1.4 kg a Week
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VasyaVasya's Weight History
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