Weigh In record (no journal entry) for 19 July 2021
|
120.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 24.79g | Prot: 19.34g | Carbs: 51.47g.
Breakfast: Nina Farina Тараллини с Чесноком , Домик в деревне Молоко 3,5%, Семга Слабосоленая, Коломенское Батон Пшеничный с Отрубями, Хохланд Творожный Сыр. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgazhop's Weight History
|