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sunnie5468
Journal
26 Feb 11
sunnie5468's Journal, 26 Feb 11
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Weigh In record (no journal entry) for 26 February 2011
72.1 kg
Lost so far:
5.0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2011:
926 kcal
Fat: 25.67g | Prot: 80.89g | Carbs: 96.06g.
Breakfast:
myoplex strength 25g, Coffee (Brewed From Grounds).
Lunch:
Broccoli, Chicken Breast, Noodles, Velveeta Cheese, Velveeta Cheese.
Snacks/Other:
Skinny Caramel Macchiato (Grande).
more...
2325 kcal
Exercise:
Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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sunnie5468's Weight History
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