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Sarapan sehat pagi ini, es teh pakai gula diabetamil, nasi perpaduan beras biasa&shirataki· Ayo sarapan sehat bareng kluarga tercinta man teman. Jgn takut sarapan porsi jumbo ya?, gpp kok asal pilih makanan yg sehat dan banyak2 gerak jgn mageran.
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796 kcal
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Fat: 31.01g | Prot: 42.16g | Carbs: 88.52g.
Lunch: Tahu Bacem, Wall's Populaire, Pisang Kepok Rebus, Telur Dadar, Ikan Patin. Dinner: Telur, Kentang Rebus, Kokola Kukis Butter. more...
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leyliana k's Weight History
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