tjborgman's Journal, 08 Jun 14

Weigh In record (no journal entry) for 08 June 2014
79.2 kg Lost so far: 5.2 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:
1542 kcal Fat: 32.60g | Prot: 52.71g | Carbs: 231.54g.   Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: KFC Lemon Meringue Pie Slice, Chicken Leg, Rice with Gravy. Dinner: Maker's Mark Bourbon Whiskey, Pop Secret Movie Theater Butter Popcorn, Lemon Juice , Apples . more...
Gaining 1.9 kg a Week

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tjborgman's Weight History


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