1159 calories total. rice with kimchi n nori sweet sour mushroom cucumber, tomato n egg wheat bread n peanut butter chips mango juice with yogurt n chia seed agar-agar no sugar (but i'm using Diabetamil sweetener)
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1449 kcal
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Fat: 59.60g | Prot: 57.30g | Carbs: 227.72g.
Breakfast: Yogurt Polos, Chia Seed, DiabetaMil Sweetener, Mangga, Swallow Globe Brand Agar Agar Powder. Lunch: Mama Suka Rumput Laut Panggang (Nori), Telur Rebus, Ommason Kimchi, Shirataki Nasi, Jamur Tiram, Jamur Kancing, Tomat, Mentimun (dengan Kulit), Tahu, Bawang Putih Bubuk, Kikkoman Gochujang. Snacks/Other: Twix Twix Bar, Mony Oats Dark Choco Flavor, Jack N Jill Piattos (12g), Teh Hijau, Selai Kacang (Dita), Sari Roti Roti Gandum. more...
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