Weigh In record (no journal entry) for 18 July 2021
|
64.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 25.81g | Prot: 31.78g | Carbs: 126.36g.
Breakfast: Cereal, Turma da Mônica Maçã. Lunch: Banana, Cenouras Cozidas, Sadia Coxa de Frango, Heinz Mostarda Amarela , Sadia Salsicha, Yoki Farofa, Pimentão Verde, Arroz Branco (Cozido), Tomates, Ovo. Snacks/Other: Pipoca Branca (em Óleo), Coxinha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|