azzlyshaf's Journal, 19 Jul 21

mau ikut puasa arafah lagi niat bgt sahur nya 🤪 btw ini pake pasta gandum ya..

View Diet Calendar, 19 July 2021:
1800 kcal Fat: 50.56g | Prot: 73.09g | Carbs: 262.66g.   Breakfast: Jeruk, Diasweet Gula , Del Monte Saus Spaghetti, Kanzler Garlic Frankfurter, San Remo Wholemeal Spaghetti, Telur, Quaker Instant Oatmeal. Snacks/Other: Herbalife F1 Shake Mix Cookies 'N Cream, Khong Guan Cream Crackers, Kue Coklat (dengan Campuran Coklat), Chatime Hazelnut Milk Tea, Lontong Sayur, Lontong, Opor Ayam. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azzlyshaf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.