Weigh In record (no journal entry) for 15 July 2021
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48.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 28.17g | Prot: 51.95g | Carbs: 120.77g.
Breakfast: Loncoleche Leche Protein, Palta, Sopraval Pechuga Pavo Asada, Selz Galletas Salvado Light. Lunch: Pechuga de Pollo, Miraflores Arroz Integral. Snacks/Other: Plátano. more...
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Losing 2.1 kg a Week
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whitneyelizabeth.mc's Weight History
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