Weigh In record (no journal entry) for 18 July 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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2195 kcal
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Fat: 82.72g | Prot: 112.89g | Carbs: 243.33g.
Lunch: Antarctica Guaraná (Copo), Costela Bovina, Purê de Batata, Arroz Branco (Cozido). Dinner: Ovo Frito, Costela Bovina, Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher. more...
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Marcalves's Weight History
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