Weigh In record (no journal entry) for 18 July 2021
|
83 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 70.91g | Prot: 48.70g | Carbs: 116.13g.
Breakfast: Arla Keso Ananas & Passion, GB Glace Sandwich. Lunch: ICA Pasta med Kyckling och Pesto. Dinner: IKEA Korv med Bröd. Snacks/Other: GB Glace 88:an. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenelie.jj's Weight History
|