Weigh In record (no journal entry) for 18 July 2021
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93.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 25.55g | Prot: 36.77g | Carbs: 145.75g.
Breakfast: Besan Chilla. Lunch: Rajma Chawal. Dinner: Rajma Chawal. more...
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Gaining 3.5 kg a Week
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jassi271986's Weight History
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