YJou's Journal, 18 Jul 21

今天晚餐是腸道的食物

View Diet Calendar, 18 July 2021:
925 kcal Fat: 26.35g | Prot: 100.06g | Carbs: 97.28g.   Breakfast: 雞蛋, 南瓜(平均值). Lunch: Tryall 高蛋白濃湯-野菇奶油, 21plus 椒麻雞胸肉, 捷森 大燕麥片. Dinner: 137degree 杏仁飲, 捷森 大燕麥片, Tryall 分離乳清蛋白粉-蜂蜜牛奶, 雞蛋. Snacks/Other: 盛香珍 零卡寒天果凍(白葡萄風味). more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YJou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.