Weigh In record (no journal entry) for 18 July 2021
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 82.04g | Prot: 36.92g | Carbs: 154.89g.
Breakfast: Kaffee, Lidl Choco Nussa, Butter, Paradiso Milde Orange, Milbona Frische Vollmilch 3,5% Fett, Milbona Creme Fraiche 30%, Aerzener das Pure. Lunch: Zwiebeln, Brühwürfel, Sonnenblumenöl, Zucchini, Tomaten, Clasen Bio Quinoa Weiß. Snacks/Other: Moritz Eiskonfekt, 1001 Delights Baklava Assortment, Ahoj-Brause Brause-Becher. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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