Weigh In record (no journal entry) for 18 July 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 11.01g | Prot: 21.25g | Carbs: 95.02g.
Breakfast: Tea with Milk, Upma. Lunch: Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Kadhi, White Rice (Short-Grain, Cooked) . more...
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Gaining 0.6 kg a Week
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 Comments
keep going. You will achieve your desired weight soon.❤️
18 Jul 21 by member: 1ritz23
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18 Jul 21 by member: magic_oatmeal
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magic_oatmeal's Weight History
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