kaamei's Journal, 18 Jul 21


View Diet Calendar, 18 July 2021:
994 kcal Fat: 62.96g | Prot: 57.30g | Carbs: 54.83g.   Breakfast: 咖啡, 老實農場 檸檬冰角. Lunch: 信揚水產 低鹽漬鯖魚片, 蘋果洋蔥, 烤地瓜, 大陸妹. Dinner: 洋蔥, 美式豬肋排, 麻油, 旭家 蒟蒻雪麵, 菊之魚×3 XO干貝醬, 九層塔, 老薑, 魷魚, 莧菜, 旭家 蒟蒻小寬麵. more...
1461 kcal Exercise: Google Fit - 24 hours. more...

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