Weigh In record (no journal entry) for 18 July 2021
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 110.29g | Prot: 174.54g | Carbs: 45.86g.
Breakfast: Солнечная Планета Спраут Микс Нежный, Московский Провансаль Майонез Классический 67%, Помидоры, Дыня, Индейка Отварная. Lunch: Дыня. Dinner: Белое Столовое Вино, Говядина Отварная. more...
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Gaining 2.8 kg a Week
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gustareva_m's Weight History
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