rickymoraj's Journal, 18 Jul 21


View Diet Calendar, 18 July 2021:
1321 kcal Fat: 34.98g | Prot: 86.71g | Carbs: 156.73g.   Breakfast: Body Science Whey Isolate, Frysta Blåbär, Alpro Roasted Almond Unsweetened, ICA Gott Liv Naturell Müsli. Lunch: Findus Fiskpinnar, Findus Veggie Sides, Coop Familjemix . Dinner: Vitt Ris, Chili Con Carne med Bönor. Snacks/Other: Kaffe med Mjölk. more...
2534 kcal Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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rickymoraj's Weight History


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