dallancon's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
60.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
1126 kcal Fat: 30.51g | Prot: 71.30g | Carbs: 135.10g.   Breakfast: Pure Via Confiture, Lidl Biscottes, Bridelight Beurre 15%. Lunch: La Boulangère Wrap, Filet de Poulet. Dinner: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Melon, Bonduelle Salade de Concombre au Fromage Blanc, Saumon Cuit, Zapetti Taboulé. more...
1204 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.3 kg a Week

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dallancon's Weight History


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