Agnieszka1511's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
71.5 kg Lost so far: 0.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
1402 kcal Fat: 83.37g | Prot: 51.81g | Carbs: 109.46g.   Breakfast: Fasti Ser Topiony w Plasterkach, Ser Cheddar, Morliny Krakowska z Kurczaka, Kerrygold Masło Irlandzkie, Schar Chleb Bezglutenowy. Dinner: Oliwa z Oliwek, Kerrygold Masło Irlandzkie, Ser Cheddar, Winiary Zapiekanka Ziemniaczana z Mięsem Mielonym. Snacks/Other: Plony Natury Płatki Owsiane Górskie , Suszone Nasiona Chia, Rodzynki, Biedronka Jabłko, Biedronka Awokado, Zott Jogurt Naturalny. more...
262 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Agnieszka1511's Weight History


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