Weigh In record (no journal entry) for 18 July 2021
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101.1 kg
Lost so far: 24.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 49.24g | Prot: 62.42g | Carbs: 89.56g.
Breakfast: Сгущенное Молоко, Обычные Блины. Lunch: Красное Яблоко, Жареная или Запеченная Курица, Плов с тушенкой. Snacks/Other: Песочное Печенье, Кефир 1%, NovaSweet Сорбит , Веселый Молочник Сметана 15%, Творог 5%. more...
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Losing 0.1 kg a Week
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Evgenia511's Weight History
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