Weigh In record (no journal entry) for 17 July 2021
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92.0 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 11.89g | Prot: 69.06g | Carbs: 23.78g.
Breakfast: Grapefruit (Pink and Red) , 1st Phorm Level-1 Milk Chocolate, Coffee. Lunch: Lettuce, Beef Steak (Lean Only Eaten), Red Tomatoes . more...
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Losing 5.1 kg a Week
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Ana G 75's Weight History
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