Weigh In record (no journal entry) for 17 July 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 46.10g | Prot: 38.97g | Carbs: 101.02g.
Breakfast: Svennes Kaviar, Socker, Kokt Ägg, Kaffe med Mjölk, Kinder Bueno. Lunch: Olw Dill & Gräslök Chips, Plommon, Göteborgs Jätten Citron, MLEKPOL Polsk Kvarg, Te (Bryggt), Socker, Kaffe med Mjölk. Dinner: Kavli Mildost, Gurka, Wasa Surdegsknäcke, Kaffe med Mjölk, Olw Dill & Gräslök Chips. Snacks/Other: Göteborgs Jätten Citron, Wasa Surdegsknäcke, Kaffe med Mjölk, Gurka, Kavli Mildost. more...
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Losing 4.2 kg a Week
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mildabrev's Weight History
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