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326 kcal
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Fat: 12.80g | Prot: 17.02g | Carbs: 35.26g.
Breakfast: AH Bran Flakes, Milsa Melk Lactosevrij, Groene Thee. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), AH Zalmburger. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Alpro Natuur Ongezoet, AH Verse Magere Yoghurt, Koekje, Koffie met Melk en Suiker. more...
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3931 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 5 hours, Abdominal (Sit Ups) - 1 hour, hondentraining - 3 hours and 30 minutes, Google Fit - 14 hours and 30 minutes. more...
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joannaoooo's Weight History
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