Weigh In record (no journal entry) for 17 July 2021
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61.7 kg
Lost so far: 8.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 91.24g | Prot: 42.88g | Carbs: 131.86g.
Breakfast: Süßkartoffel, Landliebe Joghurt - Aprikosen. Lunch: Brokkoli, Honig, Süßkartoffel, Quiche mit Fleisch, Geflügel oder Fisch. more...
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Losing 2.1 kg a Week
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ineshof1's Weight History
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