Weigh In record (no journal entry) for 17 July 2021
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110.3 kg
Lost so far: 1.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3090 kcal
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Fat: 152.61g | Prot: 139.67g | Carbs: 291.57g.
Breakfast: Alnatura Streichcreme Curry Mango Papaya, Bio Räucherlachs, REWE Reiswaffel, Kaffee. Lunch: Haribo Gummibärchen, Herta Knacki Geflügelwürstchen , Ja! Wiener Würstchen, Äpfel. Dinner: Speiseeis, Kartoffelchips, Ritter Sport Knusperflakes, Senf, Boulette, Real Quality Putenschnitzel Paniert, Mischgemüse, Milka Leo. more...
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Gaining 0.1 kg a Week
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Gervaisserve1976's Weight History
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