Weigh In record (no journal entry) for 17 July 2021
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49.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 34.69g | Prot: 100.98g | Carbs: 140.65g.
Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Oatmeal + Whey Protein Frappuccino, Daily Life Delight Fitness Caramel Crunchy, Hero Marmellata Light Lamponi, Bestbody Crema Proteica Frutti di Bosco. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Esselunga Riso Basmati, Finocchio Crudo. Dinner: OK Bio Gallette di Farro, Realvalle Fettine Scelte di Equino. more...
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Losing 0.1 kg a Week
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