Weigh In record (no journal entry) for 17 July 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 34.55g | Prot: 22.81g | Carbs: 121.47g.
Breakfast: Rasting Kalbfleischwurst , Baguette. Lunch: Rasting Kalbfleischwurst , Bauernbrot. Dinner: Booster Booster Energy Drink, Lichtenauer Melone. Snacks/Other: Booster Booster Energy Drink. more...
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Losing 0.2 kg a Week
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