Weigh In record (no journal entry) for 17 July 2021
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67.5 kg
Lost so far: 2.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 7.70g | Prot: 2.55g | Carbs: 22.07g.
Breakfast: 구운 감자. more...
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Losing 0.7 kg a Week
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