Weigh In record (no journal entry) for 07 June 2014
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50.4 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 44.00g | Prot: 80.90g | Carbs: 186.00g.
Breakfast: Starbucks Turkey Club Sandwich. Lunch: Jolly Rancher Sours, Sarris Candies Chocolate Covered Pretzels. Dinner: Eggland's Best Large Grade A Eggs, Ralphs Pepperjack Cheese, Thomas' Better Start Light Multi-Grain English Muffin, Perdue Turkey Breakfast Sausage. Snacks/Other: Anheuser-Busch Bud Light Beer, Simply Orange 100% Pure Orange Juice, Red Lobster Bloody Mary. more...
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Losing 0.9 kg a Week
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sweetart87's Weight History
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