Weigh In record (no journal entry) for 16 July 2021
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105.8 kg
Lost so far: 0.1 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 73.62g | Prot: 44.54g | Carbs: 126.32g.
Lunch: Chiquita Banana. Dinner: Avocados , Oscar Mayer Traditional Bacon, Publix Green Bell Pepper, Cooked Mushrooms (from Fresh), Egg. Snacks/Other: Kraft Catalina Salad Dressing, Safeway Baby Carrots , Juice Plus+ Complete - French Vanilla, Blue Diamond Smokehouse Almonds, Juice Plus+ Tart Cherry + Honey Bar. more...
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Losing 0.3 kg a Week
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