AnaAveiro's Journal, 16 Jul 21


View Diet Calendar, 16 July 2021:
1610 kcal Fat: 72.33g | Prot: 76.50g | Carbs: 170.98g.   Breakfast: Nutry Barra de Cereal Morango com Chocolate, Quaker Aveia em Flocos, Banana Prata, Kefir de Leite. Lunch: Suco de Laranja Natural, Peixe Empanado Frito, A Granel Brócolis Refogado, Quinoa Cozida, Purê de Inhame. Dinner: Calabresa, Sadia Banha de Porco, Abóbora Cabotia, Vapza Carne Seca, Torta de Frango. Snacks/Other: Banana Prata. more...

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