Weigh In record (no journal entry) for 15 July 2021
|
77.0 kg
Lost so far: 9.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 43.75g | Prot: 72.55g | Carbs: 86.43g.
Breakfast: Pechuga de Pollo. Lunch: Arroz Blanco, Colun Yogurt Batido Natural No Endulzado , Minuto Verde Choclo Grano, Verduras Salteadas. Dinner: PF Pechuga de Pavo Cocida, Unimarc Media Palta, Huevo Revuelto. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlotabota's Weight History
|