Weigh In record (no journal entry) for 16 July 2021
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 21.44g | Prot: 55.63g | Carbs: 164.38g.
Breakfast: Visconti Pão de Forma Integral, Café com Açúcar. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Bullight Bife de Pernil, Ovo Cozido. Snacks/Other: Banana Prata, Laranja Pêra, Peras, Abacaxi, Peccin Trento Dark. more...
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Losing 0.2 kg a Week
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kellypaivabarbosa's Weight History
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