Weigh In record (no journal entry) for 16 July 2021
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 78.31g | Prot: 38.73g | Carbs: 199.26g.
Lunch: Pähkinäsekoitukset, Aprikoosihillo, Voi, Rainbow Neljän Viljan Puuro. Dinner: Lidl Salty Caramel Croissant, Fazer Street Food Briossi Hampurilaissämpylä, Vesimeloni, Baba Original Hummus, Fresh Kreikkalainen Salaatti. more...
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steady weight
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