gmztrk1's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021

58.5 kg Lost so far: 5.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:

105 kcal

Fat: 10.43g | Prot: 2.44g | Carbs: 2.19g. Lunch: Ceviz. more...

Losing 0.4 kg a Week


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gmztrk1's Weight History