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gmztrk1
Journal
16 Jul 21
gmztrk1's Journal, 16 Jul 21
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Weigh In record (no journal entry) for 16 July 2021
58.5 kg
Lost so far:
5.2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2021:
105 kcal
Fat: 10.43g | Prot: 2.44g | Carbs: 2.19g.
Lunch:
Ceviz.
more...
Losing 0.4 kg a Week
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gmztrk1's Weight History
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