Nizar Mnasour's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021

112.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

Gaining 2.0 kg a Week

Comments

الحمد لله اكملت الوزن المطلوب خلال ٣ أشهر من ٨٧ إلى ٦٦

16 Jul 21 by member: ابراهيم الشريف

ممكن الطريقه ؟

16 Jul 21 by member: mo_odeim

ايش دايت الي تتبعه

17 Jul 21 by member: Rokia 945


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nizar Mnasour's Weight History