Weigh In record (no journal entry) for 16 July 2021
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59.6 kg
Lost so far: 8.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 45.99g | Prot: 27.23g | Carbs: 37.30g.
Breakfast: Салат из Помидоров и Огурцов, Масло Подсолнечное, Санта Бремор Форель Слабосолёная, Сахар, Простоквашино Молоко Безлактозное 1,5%, Кофе. Dinner: Обычные Блины. more...
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Losing 2.8 kg a Week
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Evgeniass's Weight History
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