Weigh In record (no journal entry) for 16 July 2021
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64 kg
Lost so far: 2.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 11.05g | Prot: 16.49g | Carbs: 75.15g.
Breakfast: Kroket, Tempe Orek, Nasi Putih. more...
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Losing 1.0 kg a Week
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