1004heewon's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
55.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1215 kcal Fat: 63.31g | Prot: 47.84g | Carbs: 119.61g.   Breakfast: 여주대왕님표 여주쌀라떼, 혼합 샐러드 채소, 설탕, 오뚜기 허니 머스타드, 토마토 케첩, 계란후라이, 삼립 삼립호빵, 에너지바이탈 포도당캔디. Lunch: 키토제니 방탄 카카오. Dinner: 토마토 케첩, 달걀, 녹색 올리브, 코스트코 콜비잭치즈, 가지, 토마토 케첩, 달걀, 녹색 올리브, 코스트코 콜비잭치즈, 가지. Snacks/Other: 노브랜드 트리플베리. more...
Gaining 0.7 kg a Week



     
 

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1004heewon's Weight History


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