zmbrella13's Journal, 16 Jul 21

2021-07-16 아침식사
깨끗하게! 더욱 힘차게!

View Diet Calendar, 16 July 2021:
1890 kcal Fat: 73.64g | Prot: 74.74g | Carbs: 225.33g.   Breakfast: 야쿠르트 내추럴플랜 클래식 저지방 우유, 달걀, 엑스트라 버진 올리브 오일. Lunch: 팔도 비락식혜 (238ml), 농심 신라면 큰사발면. Dinner: 돈까스. Snacks/Other: 빙그레 캔디바 (80ml), 롯데 스크류바, 해태 탱크보이, 빙그레 메로나 (75ml). more...
1874 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
쏘 클린!! 
15 Jul 21 by member: Faust01
@Faust01 그 마음 8시간만에... ㅜ 
16 Jul 21 by member: zmbrella13

     
 

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