mbd121's Journal, 15 Jul 21

No weigh in yesterday or today. Im working from home today (and yesterday) and I get a whole lot less steps than I do at the office. My mom went out of town and I didnt want my kid to be home alone for 3 days while I was at the office and Im glad I made that choice because she was really struggling with her mental and physical health yesterday.

Now I just have to try to get out of my own funk and go to the gym or mow the yard. Doesnt matter which one I do, as long at I get one of them done!

View Diet Calendar, 15 July 2021:
536 kcal Fat: 19.40g | Prot: 37.53g | Carbs: 59.21g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Snacks/Other: Meijer Light Vanilla Yogurt, 2% Fat Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...

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